Building a Home Gym on a Budget

The Essentials

A barbell, plates, a rack, and a bench.

Space Saving

Adjustable dumbbells replace a whole rack.

Flooring

Horse stall mats are cheaper than 'gym flooring'.

Conclusion

Consistency is key. Whether you're training for strength, aesthetics, or health, showing up day after day is what yields results. Remember to listen to your body and adjust your plan as needed.